Lauren Kim, 33, content creator. Courtesy of Justin Burchel/Manuscript via REUTERS
Lauren Lees, 33, experienced symptoms for years before doctors were able to piece things together. “I was dealing with GI (gastrointestinal) issues and fatigue,” she says. “I came to health out of necessity.” She is among a growing number of young people in the United States dealing with chronic illness.
Before becoming a full-time content creator, Little worked as a therapist and social worker at an eating disorder treatment center. She left because she didn’t have time to go to doctor’s appointments from work. “I think it could have contributed to worsening my symptoms,” she says. It was when her dermatologist referred her to the Mayo Clinic that she began to get answers — she had food allergies, a connective tissue disorder and GI issues.
At the time, Kim was also training as a yoga teacher, and “at that point, my body just kind of gave out,” she says. She now works as a food and wellness developer, helping those with similar conditions with allergy-friendly recipes.
To feel better, she now invests in Pilates classes ($250 a month) and appointments with integrative providers, who combine traditional and alternative medicine. He also pays for tests, lymphatic drainage — a massage technique not covered by health insurance — as well as consultations with nutritionists and dietitians (up to $500 a month). He spends $200 a month on supplements and organic, high-quality food ($600 a month).
Little says spending on wellness is necessary because chronic illness has taught her that without her health, she can’t show up for work, relationships, or everyday life. He describes health as his highest value and says investing in it is what he does because he “has no other choice.”

Lauren Kim, 33, content creator. Courtesy of Justin Burchel/Manuscript via REUTERS

Lauren Kim, 33, content creator. Courtesy of Justin Burchel/Manuscript via REUTERS
A broad trend
Key take
Use financial instruments designed for medical expenses. Consider a health savings account, if eligible. It is one of the best tools for managing health care expenses because it helps in determining the amount specifically for health expenses.
There are no special shortcuts outside of budgeting and long-term planning. The best way is still cash management, budgeting, And long-term planning, with extra attention paid to expected and unexpected health-related expenses, says Um.
People with chronic illnesses should maintain large emergency savings. One of the obvious takeaways is that people with serious health issues may need larger emergency funds than average. While a typical recommendation might be six to 12 months, Um suggests that those with chronic illnesses may need 12 to 24 months or even longer, if possible.
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Editing by Lisa Schumacher; Visual production by Morgan Coates
Our Standards: The Thomson Reuters Trust Principles.
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