According to a recent trial, a new type of daily pill has proven to be more effective than its currently available counterparts for weight loss and blood sugar control. The drug, known as orforglipron, could be a game changer for the rapidly expanding oral weight loss drug market. By Martin White for Conversation The arrival … Read more
Many people think that stress goes away when a difficult phase is over. Time passes, grief fades, life moves on. But the body does not always follow this schedule. It stores patterns, reactions, and even fears in ways that aren’t seen at first. Months or years later, this stored stress can surface as fatigue, pain, … Read more
Exercise is an essential part of a healthy lifestyle. But with the lives of the urban middle class becoming both busy and increasingly dislocated, working is often a compromise. With our increasingly sedentary lifestyles, sitting is the new smoking, asserts Dr. Thomas Paloschi. (Pexel) Also Read | Hyderabad neurologist reveals that fruits are not optional … Read more
Get the popular science daily newsletterđź’ˇ Breakthroughs, finds, and DIY tips are posted six days a week. In Hans Christian Andersen’s classic fairy tale, “The Princess and the Nun,” a prince tests whether a young woman is really a princess. Her mother (the queen) places a pea at the bottom of the woman’s bed, under … Read more
Written by Juliana Goodway. Published: March 29, 2026 (Photo: Yoga with Birds / YouTube) Yoga is one of the best practices for building physical and mental strength with its combination of challenging poses and mindfulness. Yoga classes can be great for building a habit and community, but attending private classes requires time, money, and energy … Read more
This story is from the guide, GQ’The flagship newsletter offers helpful advice on style, health and more four days a week. Sign up here to get it in your inbox. Like protein, creatine, and vitamin D, magnesium is one of the few nutrients that has gained the momentum to escape health circles and regularly make … Read more
When Trump launched in February, it joined a group of websites that claimed to have deals on prescription drugs. Despite the hype, many of Trump’s Rx drugs include brand-name drugs that patients can find cheaper elsewhere — as generics. For example, Protonix for heartburn and gastroesophageal reflux disease is available at Trump Rx for $200. … Read more
Medically reviewed by Lindsay DeSoto, RD Beef jerky and jerky are considered processed meats.Credit: Photography by Tonelson/Getty Images Beef sticks and jerky are ideal foods that are rich in protein and low in calories. However, they are still processed meats and can be high in sodium, additives, and preservatives. Experts say they can fit into … Read more
At a tiny 4 feet, 10 inches, Misty Posey couldn’t rely on her height to clear a Marine Corps obstacle course as a potential young recruit. Instead, she learned to pull her whole body on it, eventually creating the pull-up program now used throughout the service. Loading audio description… Posey, now 49 and the commanding … Read more
A dietitian reveals seven major terms on fast food menus that indicate high-calorie options. We all know that fast food can be delicious. However, it can also be seriously bad for you. Fortunately, there are ways to indulge in fast food without compromising your overall health. “Fast food menus can be completely healthy,” says Tara … Read more