The best sleeping position according to science

The overhead, full-length portrait shows a woman sleeping beside her on a white bed. She is wearing a white tank top and black pajama pants and her head is on a white pillow. Her legs are low, and a second white pillow is tucked between her knees to support her hip and spine alignment. Her long brown hair spread naturally across the pillow top.

Get the popular science daily newsletterđź’ˇ Breakthroughs, finds, and DIY tips are posted six days a week. In Hans Christian Andersen’s classic fairy tale, “The Princess and the Nun,” a prince tests whether a young woman is really a princess. Her mother (the queen) places a pea at the bottom of the woman’s bed, under … Read more

A single workout can rewire your brain’s memory circuits

A single workout can rewire your brain's memory circuits

A short period of exercise may do more for your brain than you might expect. New research led by the University of Iowa shows that even one exercise can quickly change how your brain processes memory. The findings provide the first direct look at how exercise changes the electrical activity in the human brain associated … Read more

AI is changing pediatric surgery, but with strong ethical concerns

AI is changing pediatric surgery, but with strong ethical concerns

Before a child goes into the operating room, a large screen displays the risk score. This score predicts potential complications, provides an estimated time to recovery, and recommends a course of action. While the numbers seem accurate, the process that goes into creating them is hard to see. Artificial intelligence (AI) is rapidly advancing pediatric … Read more