Always ask a personal trainer these 5 questions before you hire them
6 minutes of reading My name is Corey Ritchie, and I’m an exercise physiologist turned fitness journalist, and fitness editor. Women’s health. When I’m not writing, editing and researching fitness, I’m teaching it to my personal training and group fitness clients. In my new column, between setsI follow this advice, instructions and ‘Aha!’ I raise … Read more