Indian Knowledge Systems, this is the framework that IIT Mandi is now considering as it seeks answers to one of the most pressing concerns on India’s top campuses: student mental health. Big ranks, high packages and research papers, IITs are known for. But in the latter, another truth emerged. India’s top engineering institutes are facing … Read more
Sometimes the demands and pressures of modern life can feel overwhelming and difficult to get away from. Whether it’s notifications needing immediate attention or worrying about bills and the cost of living, there’s something most people feel stressed about every day. The important thing is to find ways to manage this stress so you don’t … Read more
Written by Juliana Goodway. Published: March 29, 2026 (Photo: Yoga with Birds / YouTube) Yoga is one of the best practices for building physical and mental strength with its combination of challenging poses and mindfulness. Yoga classes can be great for building a habit and community, but attending private classes requires time, money, and energy … Read more