Studies show that taking a multivitamin can help slow down the aging of our cells
Open this image in the gallery: Multivitamins are useful for people on restricted or low-calorie diets, picky eaters, older adults, and people who have trouble absorbing certain nutrients.iStockphoto/Getty Images/iStockphoto Multivitamins are one of the most popular supplements taken by Canadians, according to recent market research. They are used to prevent nutrient deficiencies, maintain general health … Read more