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Diganth Sharma and Veeva Jain start hypnotherapy private limited – The Tribune

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Diganth Sharma and Veeva Jain start hypnotherapy private limited - The Tribune

SMPL Mumbai (Maharashtra) [India]April 1: In a significant development for India’s mental wellness and holistic healing landscape, Mumbai-based serial entrepreneur and social impact leader Dignath Sharma has co-founded Hypnotherapy Private Limited with Veba Jain – one of India’s leading clinical hypnotherapists, certified and a sub-certified in wellness education. Launched on 22 March 2026, the company … Read more

Looking for an energetic start to your day? A Pilates instructor recommends these five mat-based exercises

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A woman demonstrates a Pilates move in a studio setting

While Pilates evolved from a method developed by Joseph Pilates in the 1920s, some still swear by the original 34-movement sequence. But, as you can imagine, sticking to this method is a waste of time, so what do you do if you’re in a hurry? Sophie Hutton, classic Pilates instructor and founder of Reformer Retreats … Read more