Written by Juliana Goodway. Published: March 29, 2026 (Photo: Yoga with Birds / YouTube) Yoga is one of the best practices for building physical and mental strength with its combination of challenging poses and mindfulness. Yoga classes can be great for building a habit and community, but attending private classes requires time, money, and energy … Read more
Lauren Kim, 33, content creator. Courtesy of Justin Burchel/Manuscript via REUTERS Lauren Lees, 33, experienced symptoms for years before doctors were able to piece things together. “I was dealing with GI (gastrointestinal) issues and fatigue,” she says. “I came to health out of necessity.” She is among a growing number of young people in the … Read more
Ryan Bowman has faced many health battles in his 33 years. Born with five congenital heart defects, he underwent four surgeries, the last of which left him with a brain injury. Dubbed a “miracle child” in an article in the Adelaide Advertiser, he persevered through his teenage years to get his driver’s license and became … Read more
Addis Ababa, March 23 – Youth Digital Health Network (YiDHN), a strategic initiative of CDC’s Africa Youth Division, has announced The Young Digital Health Champions 2026 cohort (Y-DHC), recognizes emerging young leaders shaping Africa’s digital health landscape. With more than 65% of Africa’s population under the age of 35, investing in youth leadership is critical … Read more
March Madness this week features a collection of 67 single-elimination basketball games that will not only win championships over 2½ weeks, but also billions of dollars in sports betting. Experts say young people are especially at risk of developing gambling problems. According to a 2024 survey conducted by Fairleigh Dickinson University, 24% of men reported … Read more