Doctor

Longevity Doctor Shares 7-Point Exercise Sheet to Beat a Sedentary Lifestyle: Count Steps, Build Strength, and More

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With our increasingly sedentary lifestyles, sitting is the new smoking, asserts Dr. Thomas Paloschi. (Pexel)

Exercise is an essential part of a healthy lifestyle. But with the lives of the urban middle class becoming both busy and increasingly dislocated, working is often a compromise. With our increasingly sedentary lifestyles, sitting is the new smoking, asserts Dr. Thomas Paloschi. (Pexel) Also Read | Hyderabad neurologist reveals that fruits are not optional … Read more

A doctor claimed he knew why I had cancer. When he told me, I was scared and embarrassed.

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The author shortly before breast-conserving surgery at MedStar Georgetown University Hospital in Washington, DC

As a cancer survivor, watching the Netflix show “Apple Cider Vinegar” felt like a gut punch. The show captures the exhaustion and hopelessness of many cancer patients, and the compelling temptation to ditch traditional medicine for the promise of a “natural” cure. It also exposes the dark underbelly of the alternative health industry—a world where … Read more