7 Big Red Flags on Fast Food Menus You Should Never Ignore

7 Big Red Flags on Fast Food Menus You Should Never Ignore

A dietitian reveals seven major terms on fast food menus that indicate high-calorie options. We all know that fast food can be delicious. However, it can also be seriously bad for you. Fortunately, there are ways to indulge in fast food without compromising your overall health. “Fast food menus can be completely healthy,” says Tara … Read more

Do violent movies like Darndhar, Beast and Romeo desensitize the youth? Psychiatrists raise red flags

'Give me 60 seconds...': Nutritionists share simple morning habits to follow in the first two hours after waking up

In movies, violence is seen on screen heavyAnd the unconscious mind and attitude of the Romans and the animals among the Indian youth? Recently, a man in Lucknow attacked theater staff after his young son was prevented from entering a screening of A-rated Durandhar, saying that although he was under 18, he was mature enough … Read more

A dietitian reveals her No. 1 red flag to avoid in a weight loss program

A dietitian reveals her No. 1 red flag to avoid in a weight loss program

Losing weight is a complex and highly individual process. The truth is that it often takes some time, especially if you are doing it yourself by making lifestyle changes. Still, there are plenty of diets that promise quick results—and plenty of persuasive influencers promoting them. When starting a weight loss program, it can be tempting … Read more