How Louis Theroux Stays Fit at 55 With Fast Bodyweight Workouts

Head shot of Ryan Dobbs

Louis Theroux witnessed first-hand the radicalization of fitness culture—from the world of bodybuilding Strange week To his latest gym-loving personalities Inside the menosphere Documentary But at 55, his own routine is much simpler. Instead of lifting heavy, Theroux now relies on short, bodyweight workouts to stay in shape — prioritizing consistency over intensity. Body weight … Read more

Emergency department waits for mental health care are still long – The Boston Globe

Behavioral health patients with unique needs often can’t obtain timely treatment.

By 2024, fewer mental health patients will be waiting in hospital emergency departments than in 2022. But Massachusetts still has some of the nation’s longest waits, and behavioral health patients with special needs — such as the elderly, pregnant women, or children with autism — often can’t get treatment in time. Get the Gavel A … Read more

7 Big Red Flags on Fast Food Menus You Should Never Ignore

7 Big Red Flags on Fast Food Menus You Should Never Ignore

A dietitian reveals seven major terms on fast food menus that indicate high-calorie options. We all know that fast food can be delicious. However, it can also be seriously bad for you. Fortunately, there are ways to indulge in fast food without compromising your overall health. “Fast food menus can be completely healthy,” says Tara … Read more