Mark Cuban reveals his “hateful” 3-ingredient meal that contains 25g of protein

Mark Cuban speaks on the microphone at SXSW.

Sounds like a very rude fish. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest foodie confession made even his 16-year-old son run away from the kitchen. During an appearance on Robin Arzon’s “Project Swagger” podcast by South, the former “Shark Tank” star called the three-ingredient diet “nasty” but … Read more

Personal trainer – fitness mogul reveals why most gyms ‘fail people’ – and how to fix it

Hub Jim Transform, James and his friend Katie at the event

A personal trainer turned fitness mogul reveals why so many gyms in the UK are ‘failing’ their members and how he is tackling the crisis with his fast-growing business. Speaking to GB News, Transform Hub founder and CEO James Calderbank broke down how he ended up operating dozens of gyms across the country and his … Read more

A dietitian reveals her No. 1 red flag to avoid in a weight loss program

A dietitian reveals her No. 1 red flag to avoid in a weight loss program

Losing weight is a complex and highly individual process. The truth is that it often takes some time, especially if you are doing it yourself by making lifestyle changes. Still, there are plenty of diets that promise quick results—and plenty of persuasive influencers promoting them. When starting a weight loss program, it can be tempting … Read more