anymore

We’re in for a particularly bad allergy season – why your go-to medicine might not work anymore

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A blond woman in a red jacket, faded in the background, touches her nose in a field of bright yellow rhapsody flowers.

We need a strong bullet. Every year, seasonal allergy warnings grow louder—as do the sounds of sneezing, sneezing, and hacking. You can blame warmer temperatures, which “extend the pollen season,” and pollutants in the air that “can increase the potency of pollen allergens,” said NYU Langone allergist Dr. Stephanie Maurett. More adults are diagnosed with … Read more

The reason why most of us have a hard time getting out of bed is to sit on a towel for 20 minutes after a shower and not enjoy getting out anymore.

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A happy woman enjoys the outdoor life

In a TickTick post, a somatic specialist offers a simple but complex answer to why people struggle to do things that seem easy, like sitting on a towel for 20 minutes after a shower instead of getting dressed. Liz Tinto has built a huge following on Tik Tok by sharing somatic exercises designed to release … Read more