People misunderstand that depression is more than just feeling sad. It makes it difficult to muster the motivation and energy to complete tasks that seem simple to everyone, such as showering. KC Davis, a licensed professional counselor and founder of Combat Care, knows this from both personal and professional experience. In 2023, she gave a … Read more
In a TickTick post, a somatic specialist offers a simple but complex answer to why people struggle to do things that seem easy, like sitting on a towel for 20 minutes after a shower instead of getting dressed. Liz Tinto has built a huge following on Tik Tok by sharing somatic exercises designed to release … Read more
A woman named Chad reignited the never-ending debate about the cost of health care after sharing the bizarre experience when a stranger saved her life with her EpiPen. KFF, an organization that advocates for health policy, reported that Americans will spend a staggering $4.9 trillion on health care by 2023. So it makes sense that … Read more