Emergency department waits for mental health care are still long – The Boston Globe

Behavioral health patients with unique needs often can’t obtain timely treatment.

By 2024, fewer mental health patients will be waiting in hospital emergency departments than in 2022. But Massachusetts still has some of the nation’s longest waits, and behavioral health patients with special needs — such as the elderly, pregnant women, or children with autism — often can’t get treatment in time. Get the Gavel A … Read more

The reason why most of us have a hard time getting out of bed is to sit on a towel for 20 minutes after a shower and not enjoy getting out anymore.

A happy woman enjoys the outdoor life

In a TickTick post, a somatic specialist offers a simple but complex answer to why people struggle to do things that seem easy, like sitting on a towel for 20 minutes after a shower instead of getting dressed. Liz Tinto has built a huge following on Tik Tok by sharing somatic exercises designed to release … Read more