The reason why most of us have a hard time getting out of bed is to sit on a towel for 20 minutes after a shower and not enjoy getting out anymore.
In a TickTick post, a somatic specialist offers a simple but complex answer to why people struggle to do things that seem easy, like sitting on a towel for 20 minutes after a shower instead of getting dressed. Liz Tinto has built a huge following on Tik Tok by sharing somatic exercises designed to release … Read more
