Personal trainer – fitness mogul reveals why most gyms ‘fail people’ – and how to fix it

Hub Jim Transform, James and his friend Katie at the event

A personal trainer turned fitness mogul reveals why so many gyms in the UK are ‘failing’ their members and how he is tackling the crisis with his fast-growing business. Speaking to GB News, Transform Hub founder and CEO James Calderbank broke down how he ended up operating dozens of gyms across the country and his … Read more

People with social anxiety tend to experience more meaningful interactions in small groups

People with social anxiety tend to experience more meaningful interactions in small groups

A recent study published in Social Psychology and Personality Science suggests that people with social anxiety experience more meaningful and playful social interactions when communicating through digital channels or in small groups. The findings provide evidence that adjusting the social environment to feel more in control helps socially anxious individuals get the most out of … Read more

March Madness increases the risk of problem gambling, especially for young people

March Madness increases the risk of problem gambling, especially for young people

March Madness this week features a collection of 67 single-elimination basketball games that will not only win championships over 2½ weeks, but also billions of dollars in sports betting. Experts say young people are especially at risk of developing gambling problems. According to a 2024 survey conducted by Fairleigh Dickinson University, 24% of men reported … Read more

County opens center for people with mental health issues and in trouble with the law – LevittownNow.com

County opens center for people with mental health issues and in trouble with the law - LevittownNow.com

Officials plan to open the DART center in late February. Validity: Submitted Bucks County officials recently cut the ribbon to open a new Diversion, Assessment, Rehabilitation and Treatment (DART) center. The DART center in Doylestown Township, which serves the entire county, is designed to help people with serious mental illnesses get out of jail and … Read more