‘If it’s too hard to shower today, buy a baby wipe’ – consultant shares advice for people going through tough times

The woman feels guilty for not completing daily care tasks

People misunderstand that depression is more than just feeling sad. It makes it difficult to muster the motivation and energy to complete tasks that seem simple to everyone, such as showering. KC Davis, a licensed professional counselor and founder of Combat Care, knows this from both personal and professional experience. In 2023, she gave a … Read more