People misunderstand that depression is more than just feeling sad. It makes it difficult to muster the motivation and energy to complete tasks that seem simple to everyone, such as showering. KC Davis, a licensed professional counselor and founder of Combat Care, knows this from both personal and professional experience. In 2023, she gave a … Read more
80s-style aerobics are making a big comeback in modern fitness, but why now? As today’s workout culture moves toward connection and enjoyment, this retro trend is resurfacing in modern day exercise. © Getty Images The origin of aerobics During the 1960s, American Dr. Kenneth H. Cooper developed a series of aerobic exercises to help patients … Read more
good job is Slate’s advice column about work. Is the workplace problem big or small? Send it to Laura Helmuth and Dori Schafferer here. (It’s anonymous!) New from the Slate advice family: Unconscious, a monthly dating column. Part advice, part research. Now read the first version. dear good job, I work full time for a … Read more