‘If it’s too hard to shower today, buy a baby wipe’ – consultant shares advice for people going through tough times

The woman feels guilty for not completing daily care tasks

People misunderstand that depression is more than just feeling sad. It makes it difficult to muster the motivation and energy to complete tasks that seem simple to everyone, such as showering. KC Davis, a licensed professional counselor and founder of Combat Care, knows this from both personal and professional experience. In 2023, she gave a … Read more

California clinicians gather for long-awaited COVID forum. The latest guidelines provide guidance. – Times of illness

David Putrino speaks backstage at the lectern while giving a keynote address about chronic COVID and IACCs. He is a white man with a shaved head and a white button-up shirt and black breathing. Next to him on the screen is a slide from his presentation that reads, "What are the chronic conditions and diseases of infection and how should they be diagnosed?"

Clinicians and people with chronic COVID gathered in Santa Barbara, California in late March for a forum on clinical care advances in chronic conditions related to the infection. David Putrino delivers the keynote address at the California Long COVID + IACCI Clinical Implementation Forum. Photo courtesy of Avi Das, Chesley Initiative. Clinicians, researchers, and people … Read more

Your Body Doesn’t Forget Stress: How Past Stress Manifests Physically Years Later – The Times of India

Here's what stress can do to your health

Many people think that stress goes away when a difficult phase is over. Time passes, grief fades, life moves on. But the body does not always follow this schedule. It stores patterns, reactions, and even fears in ways that aren’t seen at first. Months or years later, this stored stress can surface as fatigue, pain, … Read more

The new FDA-approved ‘Wegovy HD’ offers three times the dose of semaglutide

Wegovy FlexTouch 2.4 mg weight loss injectable medicine box and pen.

The U.S. Food and Drug Administration announced Thursday that it is approving a new, high-dose Vigovi (semglutide) injection. The 7.2 mg dose, called Vigovi HD, is intended for weight loss and long-term weight loss maintenance in adult patients. This is three times the previous maximum dose of 2.4 mg. This marks the fourth approval in … Read more

Dr. Aamir Khan has asked everyone to eat one meal three times a day like him

Three dates provide about 3g of fiber (stock photo).

Health experts recommend eating dry fruits every day 14:20, 23 March 2026Updated 14:21, 23 March 2026 Three dates provide about 3g of fiber (stock photo).(Image: Getty) ITV’s Dr Amir Khan is encouraging people to possibly follow his lead and eat three dates a day. The health expert, who is a regular on TV shows like … Read more