Virgin Active has launched an innovative social wellness club in Cape Town

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Virgin Active South Africa has launched its Collection Country Club in Green Point, Cape Town, the first of a new “community fitness club” concept it will promote to its 127 existing gym facilities across the country. Virgin Active CEO Dan Quarsky said in an interview that the new concept differs from the traditional view of … Read more

The importance of staying active as you get older

old running

With commitment and persistence, regular exercise supports greater mobility, freedom, and independence among senior citizens. (image of Envato Elements) PETALING JAYA: During family gatherings, it is common to ask about the health of elderly relatives. However, most of the time, their response voices resignation: “Old man, what to do?” Such statements reflect the belief that … Read more

Chilliwack YMCA hosts free Active Aging Day to encourage seniors to exercise – Chilliwack Progress

Gillian Phillips, 86, uses a NuStep machine while sharing a laugh with Karen Price, general manager of the Bob Chan-Kent Family YMCA, in Chilliwack on March 19, 2026. (Jenna Hauck/ Chilliwack Progress)

Encouraging seniors to stay active, or start exercising, is the goal of a new community event coming to Chilliwack. The Bob Chan-Kent Family YMCA in Chilliwack is hosting Active Aging Day on Wednesday, April 15. “If people are active, how do we keep them active? If they’re not active, how do we get them active? … Read more