‘I started GLP-1 at the age of 52 – but this strength training exercise split is what led to my complete transformation’

Headshot of Andy Breitovich

It’s hard to imagine now, but for most of my life, exercise wasn’t a priority. I lifted weights occasionally and tried various online programs in my 30s and early 40s, but never stuck. When the COVID-19 pandemic hit in my late 40s, exercise completely fell by the wayside, and I wasn’t eating as well as … Read more

Perez Hilton says ‘stupidity’ led to 21-day hospital stay – here’s what doctors want you to know

Taking the medicine without food can cause severe stomach problems.

Media personality Perez Hilton recently said she was hospitalized for 21 days after suffering a life-threatening condition. Doctors who specialize in gastrointestinal and family medicine say the case helps illustrate why it’s important to always contact your health care provider. Hilton, born Mario Lavender, said A video has been posted on YouTube On Monday, he … Read more

Joy+Blocks expands platform with maternity division led by Cereal founder Gina Bartasi

Joy+Blocks expands platform with maternity division led by Cereal founder Gina Bartasi

NASHVILLE, Tenn.–( BUSINESS WIRE )–Joi + Blokes, a rapidly scaling precision health platform focused on diagnostics, hormone optimization and personalized care, today announced a strategic alliance with Gina Bartassi and her company YourJOY.ai to seamlessly integrate fertility into Joi + Blokes’ existing footprint in hormonal health. Bartasi previously founded and scaled Kindbody, which raised $325M … Read more