Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by MNT; Photography by Guido Mait/Getty Images and Peter Mead/Getty Images A new review investigates whether influencing the makeup of the gut microbiome can improve brain health. In particular, it focuses on probiotics, prebiotics, dietary modifications, and faecal … Read more
Holy weight loss, Batman! Spend enough time scrolling through keto diet or weight loss Reddit threads and you’ll come across “the buzz” — an effect many dieters describe as a sudden but noticeable drop in pounds. Doctors and nutritionists have already rejected this idea, although the consciousness effect is not completely flim-flam. However, diets aimed … Read more
Sounds like a very rude fish. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest foodie confession made even his 16-year-old son run away from the kitchen. During an appearance on Robin Arzon’s “Project Swagger” podcast by South, the former “Shark Tank” star called the three-ingredient diet “nasty” but … Read more
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can put in their products, a change that could open the way for the marketing of peptides, probiotics and other cutting-edge health offerings. The FDA held a public meeting on Friday to discuss the long-term criteria for … Read more
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can put in their products, a change that could open the way for the marketing of peptides, probiotics and other cutting-edge health offerings. The FDA held a public meeting on Friday to discuss the long-term criteria for … Read more
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can put in their products, a change that could open the way for the marketing of peptides, probiotics and other cutting-edge health offerings. The FDA held a public meeting on Friday to discuss the long-term criteria for … Read more
Share on PinterestSmall lifestyle changes can provide significant heart health protection, a new study suggests. Image credit: Westend61/Getty Images A new study examined how small lifestyle changes can affect heart health. The research team followed more than 50,000 people for about 8 years and tracked habits such as sleep, nutrition and exercise. At the end … Read more
How you start your morning can set the tone for the rest of the day. While many people rush through the morning, experts increasingly suggest that a regular routine, even with small intentional habits, can make a significant difference in overall health. In a recent Instagram post, nutritionist and content creator Deepika Jain shared a … Read more
1. High in potassium “Bananas are a good source of potassium, with 451 milligrams (about 10 percent of your daily requirement) in one banana,” says Weston. They are also low in sodium which helps in controlling high blood pressure with their high potassium content. 2. Source of vitamin C We tend to reach for citrus … Read more