5 minutes of reading As a registered dietitian, I understand a lot About the research-backed benefits of eating a variety of foods. But I’ve also heard some anecdotal evidence about different foods. For example, the beta-carotene in carrots can give your skin a natural, sun-kissed glow, a kind of “fake tan from within.” So when … Read more
Latest update:March 23, 2026, 07:28 IST Cough syrups, diabetes medications, and vitamin supplements are among the unapproved prescribed dietary supplements detected in government laboratory tests. The drug was detected during the inspection of laboratory test data submitted through CDSCO’s online portal SUGAM for drug sample testing for the year 2025. (Image for display: X) India’s … Read more
Intensive care units, where patients are most vulnerable and medication regimens are most complex, have reported some of the highest error rates. Posted March 23, 2026 | 7:00 am ⚊ Updated March 23, 2026 | 7:00 am to share ICU error rates ranged from 6.11 percent to 43.60 percent, Summary: A new study has found … Read more
Pranay Gupta may be 25 kg lighter today, thanks to the weight loss medication she started last June, but she doesn’t want to rely on it. Currently on Monjaro Injection, he wants to get rid of it one day and doesn’t want it to define his life. A 44-year-old telecommunications distributor from Prayagraj says, “It … Read more
Singapore – Migrant workers and migrant domestic workers Avoids official searches in Singapore Mental health support As they fear losing their jobs, according to a recent study. Some respondents were also unaware of mental health services or believed such services would be too expensive, said the study by the Institute of Mental Health (IMH) and … Read more
Protein is everywhere right now. From high-protein yogurt to protein-packed snacks, it seems everyone is chasing their daily goal. But boosting your protein intake doesn’t have to mean expensive powders or complicated meal prep. With a few clever ingredient swaps and pantry staples, you can easily add extra protein to meals you already cook and … Read more