Maintaining good health takes being active, including exercising regularly. However, not everyone has the opportunity to get a gym membership that will help them. To help them, Divy Chheda, a fitness trainer with nine years of experience who goes by @doitrightbydiv on social media, took to Instagram on March 30 and shared a comprehensive plan … Read more
Read this article Estimated 3 minutes The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We work with our partners to continuously review and improve results. Hundreds gathered in Delta on Sunday to call on the province to restart long-term care housing that has stalled. The delay, community members and … Read more
Last month, I decided that I would finally return to my local gym after a few months away. But the week I planned to go back, the gym was closed for renovations. My sister suggested I try a home workout instead, but my initial reaction was “absolutely not.” I just wanted to do strength training … Read more
Achinomia, Achi — “Good match!” The “macho carer” is sounding strong through a day care facility for people with disabilities. Their bright white smiles paired with this enthusiastic encouragement create an infectiously cheerful mood, encouraging a man in a wheelchair to participate in muscle training with laughter. Nagoya-based Visionary Inc., a company that provides disability … Read more