GLP-1 pills vs. Shots: Which is easier, cheaper, and more effective for weight loss?

GLP-1s are now available as pills or shots. Credits: Design by Health; Getty Images

Medically reviewed by Lindsay Cook, PharmD GLP-1s are now available as pills or shots.Credits: Design by Health; Getty Images GLP-1 medications are now available as pills and injections, providing more options for weight loss treatment. The two forms work similarly and have comparable results, but differ in dosage, absorption, and regimens. Experts say the best … Read more

What to Know About New ‘Triple-G’ Drug Helping Patients Lose a Quarter of Their Body Weight

The exterior of the Eli Lilly & Co. headquarters building in Indianapolis, Indiana, with the Lilly logo on the roof and an American flag flying overhead.

cry! The latest experimental GLP-1 from Eli Lilly isn’t just a diabetes drug — it also helps with weight loss. Known as “triple-G,” injectable retatretide has triple hits on the GLP-1, GIP, and glucagon hormones, while most other drugs on the market only mimic one or two of these hormones. Eli Lilly’s new retatretide drug … Read more

Fitness trainer shares exact plan to lose 2 kilos in April without visiting the gym: Lists home exercises with dumbbells

Not going to the gym is no excuse to stop training at home. (not open)

Maintaining good health takes being active, including exercising regularly. However, not everyone has the opportunity to get a gym membership that will help them. To help them, Divy Chheda, a fitness trainer with nine years of experience who goes by @doitrightbydiv on social media, took to Instagram on March 30 and shared a comprehensive plan … Read more

The ‘consciousness effect’: Beware of keto diet myths that can cause serious issues

The 'consciousness effect': Beware of keto diet myths that can cause serious issues

Holy weight loss, Batman! Spend enough time scrolling through keto diet or weight loss Reddit threads and you’ll come across “the buzz” — an effect many dieters describe as a sudden but noticeable drop in pounds. Doctors and nutritionists have already rejected this idea, although the consciousness effect is not completely flim-flam. However, diets aimed … Read more

A Chennai fitness trainer with 18 years of experience shares 3 weight loss tips that will help you stay fit

Read on to find out Raj's weight loss tips for staying fit in the long run! (not open)

For most people, the A fitness journey begins with a strong focus on weight loss—but when the pounds come off, discipline often slips. Exercise becomes irregular, eating habits fall apart, and before long, the weight comes back on. The truth is that fitness is not just about reaching a goal; It’s about keeping. Without consistency, … Read more

11 Incredible Fitness Changes That Will Inspire You

Two fitness activities are shown side by side.

1 Jill McLaughlin “Finding Crunch was instrumental in my journey; I work out there six to seven days a week. I strength train with weights on Mondays, Thursdays and Fridays, do a TRX circuit on Wednesdays and Saturdays, and do a cardio dance class on Sundays. I also walk for about an hour every night.” … Read more

The new FDA-approved ‘Wegovy HD’ offers three times the dose of semaglutide

Wegovy FlexTouch 2.4 mg weight loss injectable medicine box and pen.

The U.S. Food and Drug Administration announced Thursday that it is approving a new, high-dose Vigovi (semglutide) injection. The 7.2 mg dose, called Vigovi HD, is intended for weight loss and long-term weight loss maintenance in adult patients. This is three times the previous maximum dose of 2.4 mg. This marks the fourth approval in … Read more