8 Quick micro-reactions can reduce stress and create instant relaxation

Angry and angry young businessman sitting at desk in office and talking on phone while raising hands

Work stress can be overwhelming, but there are small, targeted micro-reactions that can interrupt your body’s rapid response, lower stress levels and restore immediate relaxation and focus. Gate You don’t need a lecture from me on how sharp your stress response is. You felt it. One second you’re fine, the next your heart is racing, … Read more

The Science of Bonking: Carbohydrates, Glycogen and Endurance Fueling

the food

Every cyclist has a “bonk” story – the moment when the legs are bare and the rider goes sideways. Mine came back in 2016 on a fast group tour, when I found out the hard way that fitness alone isn’t enough if you’re not fueling the work. In this month’s toolbox, I look at the … Read more

Gilead Sciences acquires our drug for first-in-progress T cell engagement program for autoimmune diseases

Gilead Sciences acquires our drug for first-in-progress T cell engagement program for autoimmune diseases

FOSTER CITY, Calif.–( BUSINESS WIRE )–Gilead Sciences, Inc. (Nasdaq: GILD) announced today that it has entered into a definitive agreement to acquire Oro Pharmaceuticals, a privately held biotechnology company focused on developing T cell-mediated therapies for autoimmune diseases. “This acquisition underscores our commitment to developing transformative therapies for people living with serious autoimmune diseases,” said … Read more

Everything to know about the new celeb-best supplement NAD

NAD Guide: What it is, benefits, how to increase, more details

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may earn an affiliate commission. There’s a good chance you’ve heard of NAD by now. Everyone from Joe Rogan to Jennifer Aniston and biohacker Brian Johnson praise the supplement — short for nicotinamide adenine dinucleotide, an enzyme that … Read more

Woman called ‘tacky’ for expecting compensation for EpiPen she claimed saved another woman’s life

The woman has an expensive EpiPen

A woman named Chad reignited the never-ending debate about the cost of health care after sharing the bizarre experience when a stranger saved her life with her EpiPen. KFF, an organization that advocates for health policy, reported that Americans will spend a staggering $4.9 trillion on health care by 2023. So it makes sense that … Read more

A hospital investigation found that siblings of children with serious conditions were neglected, lacking support

A hospital investigation found that siblings of children with serious conditions were neglected, lacking support

Imagine spending years living on the edge of your family’s story. You know something is wrong with your brother or sister. You see the hospital visits and medication routines, the silent worry on your parents’ faces. You piece together things from overheard conversations, wondering if what you’re feeling is normal and if anyone notices what … Read more

The study found that gambling was repeated as “fun” and “harmless” for women

Kate Cheney sees something off camera.

Gambling is being promoted through social media and lifestyle marketing as fun, social and “harmless” for women, in a shift researchers warn is normalizing betting and obscuring the risks. A new study of more than 500 women aged 18 to 40 in Victoria found that “novel” gambling promotions, such as influencer friendships and links to … Read more

The report linked the shortage of ADHD drugs in the United States to disruptions in the global supply chain

The report linked the shortage of ADHD drugs in the United States to disruptions in the global supply chain

A nationwide shortage of stimulant drugs used to treat attention deficit hyperactivity disorder (ADHD) may have less roots in prescribing practices or federal manufacturing quotas than in global supply chain disruptions. analysis Released late last week JAMA Health Forum. The study, led by researchers at Yale University, looked at possible reasons for the U.S. stimulus … Read more

‘I can’t live without dialysis’: Fuel costs hurt rural and regional patients

Belinda Menzies (left) sits on the sofa with Maddie Menzies, 24, and Elliott.

Belinda Menzies and her family all live with significant health issues. But as fuel prices rise, she says they are cutting back on driving time, which she worries will affect her family’s health. Iran War Live Updates: For the latest on Middle East war, read our blog. “I’m appalled at the lack of progress we’ve … Read more

March Madness increases the risk of problem gambling, especially for young people

March Madness increases the risk of problem gambling, especially for young people

March Madness this week features a collection of 67 single-elimination basketball games that will not only win championships over 2½ weeks, but also billions of dollars in sports betting. Experts say young people are especially at risk of developing gambling problems. According to a 2024 survey conducted by Fairleigh Dickinson University, 24% of men reported … Read more