Liz Earle, 62, completely transformed her body with strength training – here are her tips for getting started

Emma Barnett's Training Plan

With so much (often conflicting) information online about strength training and what to do have to It seems, this idea can feel significant. So, to cut through the noise, midlife health and wellness guru Liz Earle has some straight-talking tips to help women get started and reap all the long-term health benefits that strength work … Read more

List of drugs that can disqualify you from driving

List of drugs that can disqualify you from driving

Following reports that Tiger Woods was carrying two hydrocodone pills – which are commonly prescribed for pain – when he was interviewed at the scene of a car accident last week, the following are the categories of drugs published by the US Food and Drug Administration (FDA), which can cause impairment when taken while driving. … Read more

March NPD Launchpad: Canned Creatine, Protein Partnerships and Modern Magnesium

VitClear Creatinine Soda

VitClear offers creatine nootropic soda UK start-up VitClear claims to have created the UK’s first creatine soda, formulated for performance and recovery. Creatine has very poor solubility and stability in hot pasteurized or carbonated liquids, yet VitClear claims to have broken the code with its new active health lemon and lime which offers a blend … Read more

GLP-1 drugs alter alcohol consumption and drinking habits

Millions of Britons use GLP-1 weight loss drugs to change how they drink, eat and choose places. For the beverage business, the shift may be to examine the revenue models generated by alcohol.

Millions of Britons use GLP-1 weight loss drugs to change how they drink, eat and choose places. For the beverage business, the shift may be to examine the revenue models generated by alcohol. For anyone inclined to view GLP 1 drugs in hospitality as someone else’s concern, the numbers already suggest otherwise. According to KAM, … Read more

College programs in natural medicine face an uncertain future

College programs in natural medicine face an uncertain future

The new field of naturopathic medicine may soon face an existential crisis as a key accreditor for these college program titles. Last week, the National Advisory Committee on Institutional Quality and Integrity voted 12 to zero against renewing the Council on Natural Medical Education’s recognition due to concerns about student outcomes at member institutions. While … Read more

Brain health: Probiotics, a healthy diet can support cognitive function

A collage of probiotic supplements and a jar of sauerkraut

Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by MNT; Photography by Guido Mait/Getty Images and Peter Mead/Getty Images A new review investigates whether influencing the makeup of the gut microbiome can improve brain health. In particular, it focuses on probiotics, prebiotics, dietary modifications, and faecal … Read more

A free-market Olympics would make a huge difference to tens of millions of people

A free-market Olympics would make a huge difference to tens of millions of people

Photo by David Trunks The New York Times had an interesting article about the consequences of the Olympics being common in India, China and several other countries. The rate reduction in these countries could eventually approach 99 percent. According to the piece, Ozympic sells about $300 for a month’s worth of food in developing countries … Read more

Diganth Sharma and Veeva Jain start hypnotherapy private limited – The Tribune

Diganth Sharma and Veeva Jain start hypnotherapy private limited - The Tribune

SMPL Mumbai (Maharashtra) [India]April 1: In a significant development for India’s mental wellness and holistic healing landscape, Mumbai-based serial entrepreneur and social impact leader Dignath Sharma has co-founded Hypnotherapy Private Limited with Veba Jain – one of India’s leading clinical hypnotherapists, certified and a sub-certified in wellness education. Launched on 22 March 2026, the company … Read more

The funny but disturbing lives of people who can’t tell from the right side – VnExpress International

AX users show off their tattoos on their left and right arms to differentiate the directions by the end of February 2026. Image from X/bearbubb

Recently, while sitting behind her husband on a motorcycle and looking at a map to guide him to a meeting, she confidently told him to “turn right” at a three-way intersection, even though the screen pointed to the left. The mistake forced the couple to drive an extra five kilometers and arrive 20 minutes late. … Read more