“I immediately experience crying and shaking, feeling like I’m having a heart attack, and the crying just won’t stop.” 57-year-old Ayala Bin Haroush, a resident of Nahariya, told about anxiety attacks. In the last two and a half years. “It’s changed my life, it’s unbearable. Everything hurts. When my husband isn’t home, I live in … Read more
By Sean Wooler, Executive Health Editor Published: 19:05 EDT, 29 March 2026 | Updated: 19:46 EDT, 29 March 2026 Even short exercises such as walking to the bus can cut the risk of dementia or type 2 diabetes by up to half, a study suggests. Climbing the stairs, playing actively with the kids or just … Read more
Many of the everyday staples that sit quietly in Indian kitchens are more powerful than we give them credit for. These common, inexpensive foods are packed with nutrients that can provide support It improves heart health, bowel function, regulates blood sugar, and even helps reduce inflammation over time. Some may even have protective, anti-cancer properties … Read more
Share on PinterestSmall lifestyle changes can provide significant heart health protection, a new study suggests. Image credit: Westend61/Getty Images A new study examined how small lifestyle changes can affect heart health. The research team followed more than 50,000 people for about 8 years and tracked habits such as sleep, nutrition and exercise. At the end … Read more
Popular weight-loss drugs GLP-1 generally work well for people living with HIV, and they can improve heart, liver and gut health and reduce smoking in line with their known benefits for obesity and diabetes, according to studies presented at the Conference on Retroviruses and Opportunistic Infections (CROI 2026). However, much remains to be learned about … Read more